I was at the park with my daughter the other day and was pleasantly surprised to see a mom friend of mine with her kids. After getting settled in, my daughter started playing in the sand and my friend and … Continued
Many OB-GYNs and Pediatricians don’t screen new mothers during pregnancy, at their first postpartum checkup, or during baby wellness visits for postpartum depression and anxiety. As a result, many women do not seek the mental health treatment that could help … Continued
You are working hard and it’s easy to feel completely exhausted by the end of the day. You give and give and give to others but you find it really difficult to give back to yourself. Some mothers may feel … Continued
For a new mom, the first year can feel isolating and overwhelming, especially if you don’t have family nearby to help out. Lack of social support is a risk factor for perinatal mood and anxiety disorders and something to be … Continued