Whatever you’re dealing with, from anxiety and depression to pregnancy and parenting issues, there are resources that can help. If you are currently in crisis, please call 9-1-1 or go directly to your local emergency room.
Life Lines
National Suicide Prevention Lifeline
1-800-273-8255
https://suicidepreventionlifeline.org/
The Trevor Project
Support to LGBTQ Youth In Crisis. If you’re thinking about suicide, you deserve immediate help—please call the Trevor Lifeline at 866-488-7386.
http://www.thetrevorproject.org/
The National Domestic Violence Hotline
http://www.thehotline.org/
Women’s Support
Postpartum Support International
http://www.postpartum.net/
National Women’s Health Resource Center
http://www.healthywomen.org/
Signs and Symptoms of Menopause and Perimenopause
http://www.project-aware.org/Experience/symptoms.shtml
Miscarriage, Stillbirth or Early Infant Loss Support
http://www.mymiscarriagematters.org/resource-center.html
Pregnancy Loss and Infant Death Directory
http://www.pregnancylossdirectory.com/support-groups/
Breastfeeding Support
Providence Saint Joseph Medical Center (Burbank)
http://california.providence.org/saint-joseph/search-results/?keyword=breastfeeding+support+group
Huntington Memorial Hospital (Pasadena)
https://www.huntingtonhospital.org/Our-Services/Womens-Health/Pregnancy-Childbirth/Breastfeeding/Breastfeeding-When-You-Go-Home.aspx
Mother & Baby Connection Classes
The Pump Station and Nurtury
https://www.pumpstation.com
Parenting Support
Triple P
Positive Parenting Program
http://www.triplep-parenting.com
Meditation
Fragrant Heart
http://www.fragrantheart.com/
Meditation Oasis
https://player.fm/series/meditation-oasis-68946/
UCLA Mindful Awareness Research Center
http://marc.ucla.edu/mindful-meditations
Anxiety
Calm Clinic
http://www.calmclinic.com/
National Center for PTSD
http://www.ptsd.va.gov/
Please Note: I am not responsible for the content, claims or representations of the listed sites.