Video TeleHealth therapy is an important option for people now more than ever. With “stay at home” orders in place, it’s important to stay physically healthy as well as addressing your mental health needs.

Anxiety is dominating our world right now and I imagine you are feeling the effects. Whether you are worried about your job, exhausted by juggling parenting and working from home, pregnant and scared about giving birth in a hospital or a new mom with limited support because of social distancing.

I’ve incorporated video talk therapy, creative arts therapy and group therapy in my practice for years so I feel very comfortable offering TeleHealth services to my clients.

Video therapy is as easy as clicking a link that I provide when we set up an appointment. I use a HIPAA compliant, confidential system so that you can feel comfortable knowing that what we talk about is not being shared. No commuting and feeling comfortable in your own space are also some great benefits to video therapy.

If you live in California and are ready to set up a free consultation, I’d love to hear from you.