Transitioning into motherhood can be challenging, but you don’t have to go through it alone. Having a group of women who support one another can make a big difference in the way you think and feel about your experience. This small group will explore such topics as:
- Reflecting on your new role as mother
- Signs of postpartum depression and anxiety
- Self-care
- Mindfulness
- Partner support
- Changes in relationships
Space is limited. Babies are welcome to attend.
Please call or email for more information. The next six-week session begins Monday, October 1st from 9:30-10:30am.
Cost: $270 ($240 if registered by September 17th). Registration closes September 24th.