Transitioning into motherhood can be challenging, but you don’t have to go through it alone. Having a group of women who support one another can make a big difference in the way you think and feel about your experience. This small group will explore such topics as:

  • Reflecting on your new role as mother
  • Signs of postpartum depression and anxiety
  • Self-care
  • Mindfulness
  • Partner support
  • Changes in relationships

Space is limited. Babies are welcome to attend.

Please call or email for more information. The next six-week session begins Monday, October 1st from 9:30-10:30am.

Cost: $270 ($240 if registered by September 17th). Registration closes September 24th.